May 27, 2021
What if your head wasn't full of stressful thoughts all day? How
would it change your work? How would it change your approach to
clients, judges, employees, challenging situations?
This week we're joined by Olivia Vizachero, the Less Stressed Lawyer. She's here to discuss stress management, understanding what truly causes your stress, and helping us clear the negative emotions so we can make a plan of action in stressful situations. Ultimately, our own thoughts cause our emotions and stress, and with a little practice and guidance, we can control those thoughts and avoid things procrastination and overcome indecision.
I know this might take you out of your comfort zone, but it can be a really powerful tool to improve your practice in so many ways.
Sign up for sessions with Olivia (you want to do this) at https://www.lessstressedsessions.com/SIGNUP
Join the Five Star Counsellors FB Group: https://www.facebook.com/groups/1575616019297055
Here's a link for you to get 20% off your first year of using Text Expander! - https://fivestarcounsel.com/textexpander